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  2. Should you try the GM diet for quick weight loss? A ... - AOL

    www.aol.com/news/try-gm-diet-quick-weight...

    The General Motors (GM) diet is a seven-day low-calorie diet that promises quick weight loss. Some swear that you can lose up to 15 pounds in a week. Each day of the week has a strict outline of ...

  3. What’s the Best Weight Loss Diet Plan for Men ... - AOL

    www.aol.com/best-weight-loss-diet-plan-105700887...

    Read on for an outline of six popular ways of eating to promote weight loss, including their pros and cons. 1. The Mediterranean Diet. The Mediterranean diet emphasizes whole, minimally processed ...

  4. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/dietitians-7-day-anti-inflammatory...

    This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

  6. The Weight-Loss Cure "They" Don't Want You to Know About

    en.wikipedia.org/wiki/The_Weight-Loss_Cure_"They...

    The FTC ordered clinics and promoters of the Simeons Diet and hCG to cease making false claims about the effectiveness of hCG and its approval status by the FDA for weight loss. Clinical research trials published by the Journal of the American Medical Association and the American Journal of Clinical Nutrition have shown that hCG is ineffective ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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