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Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a different but closely related cultivar group of the same Brassica species.
Cruciferous vegetables like cauliflower, broccoli, ... Lunch: Salad made with greens and veggies, topped with grilled salmon and roasted sweet potato, with a side of fresh fruit. Green tea to drink.
Cruciferous vegetables. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Brassica oleracea is a plant species from family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan . Its uncultivated form, wild cabbage, native to coastal southern and western Europe, is a hardy plant with ...
For the salad: Add the broccoli to the dressing mixture, stirring together to combine. Add the cranberries, cheese, almonds, bacon, and red onion, stirring to combine. Refrigerate at least 1 hour ...
Brussels sprouts. Like their cruciferous cousins, Brussels sprouts are loaded with anti-cancer compounds, including vitamin C, fiber, carotenoids, and sulforaphane. Cruciferous veggies, including ...
These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms. For more ...
Cauliflower is the result of selective breeding and likely arose in the Mediterranean region, possibly from broccoli. [12] Pliny the Elder included cyma among cultivated plants he described in Natural History : " Ex omnibus brassicae generibus suavissima est cyma " [13] ("Of all the varieties of cabbage the most pleasant-tasted is cyma "). [14]
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