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  2. 12 Things to Eat and Drink When Taking a Red-Eye (And 6 ... - AOL

    www.aol.com/lifestyle/food-12-things-eat-and...

    Of course, indulging in junk food during travel is, for most of us, inevitable, so Alpert recommends a "clean eating day" the day before and after your trip "to compensate for those traveling ...

  3. Over 77% of red-eye flights are delayed here: Worst ... - AOL

    www.aol.com/over-77-red-eye-flights-203919265.html

    Detroit Metropolitan Wayne County Airport, 39.48%% late flights delayed, average delay time of 11.91 minutes. Salt Lake City International Airport, 33.47% late flights delayed, average delay time ...

  4. Never Eat These 10 Things Before Bed - AOL

    www.aol.com/10-things-never-eat-bed-150000768.html

    Coffee And Alcohol. Okay, obviously these aren’t solid foods, but they’re both culprits when it comes to impeding your ability to get a good night’s sleep. Coffee will keep most fold out ...

  5. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  6. Ortolan bunting - Wikipedia

    en.wikipedia.org/wiki/Ortolan_bunting

    Ortolan bunting. The ortolan ( Emberiza hortulana ), also called ortolan bunting, is a Eurasian bird in the bunting family Emberizidae, a passerine family now separated by most modern scholars from the finches, Fringillidae. The genus name Emberiza is from Alemannic German Embritz, a bunting. The specific name hortulana is from the Italian name ...

  7. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  8. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    Calorie burn- wise, timing doesn't matter much to your body. One calorie is one calorie, whether it's 9AM or 9PM. You can eat before bed without worrying that you'll pack on the pounds. That being ...

  9. Lead poisoning - Wikipedia

    en.wikipedia.org/wiki/Lead_poisoning

    Lead poisoning, also known as plumbism and saturnism, is a type of metal poisoning caused by lead in the body. [ 2] Symptoms may include abdominal pain, constipation, headaches, irritability, memory problems, infertility, and tingling in the hands and feet. [ 1] It causes almost 10% of intellectual disability of otherwise unknown cause and can ...