City Pedia Web Search

Search results

1. Results From The WOW.Com Content Network

2. 10 Best Free Workout Apps for 2024 - AOL

   www.aol.com/10-best-free-workout-apps-220022915.html

   Here are the 10 best fitness apps to replace your gym membership: ... The Keelo app is a good option if you’re interested in high-intensity workouts that include strength training. The workouts ...

3. 11 of the best workout apps for people looking to build ... - AOL

   www.aol.com/11-best-workout-apps-people...

   Even better: you don’t need expensive equipment to use fitness apps either.Whether you want to go for daily runs, do strength training, try easy yoga poses, or engage in HIIT (high intensity ...

4. The 11 Best Workout Apps and Streaming Services to Get ... - AOL

   www.aol.com/news/12-best-workout-apps-streaming...

   Getting a good sweat sesh in doesn’t have to happen solely at the gym. If we’ve learned anything from the past few years, it’s that we can accomplish a lot from home, like run on a really ...

5. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   Android 4.4 and later. iOS 11 or later. Website. www .gotokeep .com. Keep ( SEHK : 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos ...

6. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   Fitness app. A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached ...

7. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.