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2. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

   www.aol.com/lifestyle/viral-sleep-method...

   Here's the five-step process that proponents of this sleep hack say will help you conk out in any stressful situation in just 120 seconds: Step 1: Lie on your back with eyes closed and relax all ...

3. Does ashwagandha really help with sleep? Here are the ... - AOL

   www.aol.com/finance/does-ashwagandha-really-help...

   Good sleep hygiene means ensuring your bedroom is dark, quiet, and cool; going to bed and waking up around the same time; cutting back on exposure to bright light before bed, and “[learning] how ...

4. Take 20% Off Raycon Earbuds, Headphones and Speakers ... - AOL

   www.aol.com/entertainment/20-off-raycon-earbuds...

   Raycon has an amazing selection of best selling earbuds, headphones and more which rival the most popular brands — but best of all, they’re significantly less expensive. And right now, you can ...

5. Earplug - Wikipedia

   en.wikipedia.org/wiki/Earplug

   See also: Plug (jewellery) Pre-molded earplugs (left), formable earplugs (center), and roll-down foam earplugs (right) An earplug is a device that is inserted in the ear canal to protect the user's ears from loud noises, intrusion of water, foreign bodies, dust or excessive wind. Since they reduce the sound volume, earplugs may prevent hearing ...

6. Drugs You Don't Need For Disorders You Don't Have - The ...

   highline.huffingtonpost.com/articles/en/sleep...

   The good news was that most people with symptoms warranting medication received drugs. The bad news was that most people without symptoms warranting medication also received drugs. Just over half of that latter group came away from their physician’s office with a prescription for a drug they’d asked about after seeing an ad on TV.

7. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise-cancelling headphones are headphones that suppress unwanted ambient sounds using active noise control (ANC). Active noise cancellation makes it possible to listen to audio content without raising the volume excessively. In an aviation environment, noise-cancelling headphones increase the signal-to-noise ratio significantly more than ...