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Recover your Facebook account if you can't access your account email address or mobile phone number
You get a message or notification from Facebook telling you that someone is trying to log in, or has already logged in, and it wasn’t you. You get an email from Facebook telling you that an email address or mobile phone number was added, or removed, from your account, or that your password was changed, and it wasn’t you.
Learn how to use Facebook, fix a problem, and get answers to your questions.
If you believe your account has been compromised by another person or a virus, please click the "My account is compromised" button below. We'll help you log back into your account so that you can regain control.
Learn how to report things on Facebook such as profiles, posts, Pages, ads and more. Find out what to do if you're blocked from using a feature, your account is disabled, or you're having trouble logging in.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Help your friend recover their hacked Facebook account If you think your Facebook account was hacked I think my Facebook Page was hacked or taken over by someone else
Please select the product you need help with. Facebook. Facebook Marketplace
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Make sure that you're checking the correct phone number or email address for the codes. If you requested to get a code on your phone and you don't see it, check the blocked messages on your phone. Your phone may be screening or blocking confirmation code texts.