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  2. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    To help control portion sizes, Medearis suggests using small plates, consuming plenty of water while snacking or during meals, and limiting snacks to 100-calorie portions, when feasible, and ...

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    2. Best: Allulose. Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is ...

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  5. Fruit2O - Wikipedia

    en.wikipedia.org/wiki/Fruit2o

    Fruit 2 O. Fruit2O, formerly manufactured by Kraft, is a lightly flavored, non-carbonated water beverage introduced in 1999. Fruit2o was introduced to compete not only with the bottled water market but also with the soft drink market. Sunny Delight Beverages purchased the Veryfine Products line from Kraft in 2007. [1]

  6. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    There is a strong link between sugar-sweetened beverage consumption and risk of type 2 diabetes. However, the high risk of type 2 diabetes is unlikely to be caused directly by sugar, with a 2016 British Medical Bulletin article stating the evidence is unconvincing. It is likely that weight gain caused by sugar-sweetened beverage consumption is ...

  7. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    392 million (2015) [11] Type 2 diabetes ( T2D ), formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. [6] Common symptoms include increased thirst, frequent urination, fatigue and unexplained weight loss. [3]

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