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  2. Are cold showers good for you? What the science says

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    Taking cold showers may have benefits for your mental and cardiovascular health, experts say. - skynesher/E+/Getty Images. “The research is very, very thin as it pertains to cold showers itself ...

  3. You Should Be Taking Cold Showers—Here's Why

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    Opting for a cold shower instead (or washing your face with cold water) won't remove the natural oils of your skin as much as a hot shower would. 4. A cold shower can soothe or relieve pain.

  4. Here's how experts recommend staying safe and cool in extreme ...

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    Take cool — not cold — showers "If you take a cold shower or bath immediately after being in the heat, rapid changes can occur in your heart rate, blood pressure and breathing rate," Nelson says.

  5. Caloric reflex test - Wikipedia

    en.wikipedia.org/wiki/Caloric_reflex_test

    003429. In medicine, the caloric reflex test (sometimes termed 'vestibular caloric stimulation ') is a test of the vestibulo-ocular reflex that involves irrigating cold or warm water or air into the external auditory canal. This method was developed by Robert Bárány, who won a Nobel prize in 1914 for this discovery.

  6. Dry eye syndrome - Wikipedia

    en.wikipedia.org/wiki/Dry_eye_syndrome

    Ciclosporin, steroid eye drops [ 2] Frequency. ~20% [ 5] Dry eye syndrome, also known as keratoconjunctivitis sicca, is the condition of having dry eyes. [ 2] Symptoms include dryness in the eye, irritation, redness, discharge, blurred vision, and easily fatigued eyes. Symptoms range from mild and occasional to severe and continuous. [ 3]

  7. Biological effects of high-energy visible light - Wikipedia

    en.wikipedia.org/wiki/Biological_effects_of_high...

    Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

  8. Why You Should Take a Cold Shower Tomorrow Morning

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    A 2021 review of 22 studies found that regular use of cryotherapy can be a low-risk way to ease chronic pain. Exposure to cold temps may help reduce inflammation, nerve transmission and oxidative ...

  9. List of common misconceptions - Wikipedia

    en.wikipedia.org/wiki/List_of_common_misconceptions

    Xmas did not originate as a secular plan to "take Christ out of Christmas". [117] X represents the Greek letter chi, the first letter of Χριστός (Christós), "Christ" in Greek, [119] as found in the chi-rho symbol ΧΡ since the 4th century. In English, "X" was first used as a scribal abbreviation for "Christ" in 1021. [120] [121]