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Pehr Henrik Ling. Pehr Henrik Ling. Bust of Pehr Henrik Ling in Gothenburg. Swedish gymnastics at the Royal Central Gymnastics Institute in Stockholm about 1900. Pehr Henrik Ling (15 November 1776 – 3 May 1839) [1] pioneered the teaching of physical education in Sweden. Ling is credited as the father of Swedish massage.
The term "Swedish massage" is actually only recognized in English- and Dutch-speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage". Clinical studies have found that Swedish massage can reduce chronic pain, fatigue, [94] [95] joint stiffness and improve function in patients with osteoarthritis of the knee. [96]
In 1860, Taylor authored the book An Exposition of the Swedish Movement-Cure. [1] His book Diseases of Women was the first book to recommend massage for gynaecological problems. [1] Taylor designed exercise and mechanical massage equipment. [1] He invented mechanical massage apparatus to expand the chest and lift the contents of the pelvis. [5]
Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1][2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage. It is also used as a linking move between ...
A massage chair is a chair designed for massages. It can refer to two types of products. Traditional massage chairs allow a massage therapist to easily access the head, shoulders, and back of a massage recipient, while robotic massage chairs use electronic vibrators and motors to provide a massage. [1][2]
Tapotement. Tapotement is a specific technique used in Swedish massage. [1] A French term, it refers to a rhythmic percussion, most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers.
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