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2. The top 5 worries — and 5 worst sleep habits — that are ...

   www.aol.com/news/top-5-worries-5-worst-083054302...

   Melissa Rudy. September 25, 2024 at 4:30 AM. The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night. One in five polled Americans say they "rarely or never" wake ...

3. Best and worst bedtimes for various generations - AOL

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   For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

4. To improve your sleep, do this activity before bed, experts ...

   www.aol.com/news/improve-sleep-activity-bed...

   An expert suggests that everyone should engage in low-impact exercise before bed. In addition to movement before bed, Sadarangani recommends avoiding screen exposure before bedtime, along with ...

5. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise-cancelling headphones are headphones that suppress unwanted ambient sounds using active noise control (ANC). Active noise cancellation makes it possible to listen to audio content without raising the volume excessively. In an aviation environment, noise-cancelling headphones increase the signal-to-noise ratio significantly more than ...

6. Paroxysmal nocturnal dyspnoea - Wikipedia

   en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

   Paroxysmal nocturnal dyspnea or paroxysmal nocturnal dyspnoea (PND) is an attack of severe shortness of breath and coughing that generally occurs at night. [1] It usually awakens the person from sleep, and may be quite frightening. [2] PND, as well as simple orthopnea, may be relieved by sitting upright at the side of the bed with legs dangling ...

7. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   This is the latest accepted revision, reviewed on 28 September 2024. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

8. Are Noise-Canceling Headphones Harmful to Your Ears? - AOL

   www.aol.com/noise-canceling-headphones-harmful...

   Key Takeaways: As the FDA does not regulate headphone volume, it’s up to us to self-regulate our listening volume. Noise canceling headphones can help keep your volume within a safe range, so ...

9. List of professional wrestling matches rated 5 or more stars ...

   en.wikipedia.org/wiki/List_of_professional...

   The first match rated more than five stars by Meltzer was Ric Flair vs. Ricky Steamboat in 1989. The highest-ever rating is seven stars, awarded to Kazuchika Okada vs Kenny Omega at Dominion 6.9 in Osaka-jo Hall in June 2018. There have been 262 matches awarded 5 or more stars; Will Ospreay has the most individual matches with 42.