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  2. A woman lost 159 pounds when she quit strict diets that left ...

    www.aol.com/woman-lost-159-pounds-she-095607717.html

    Counting calories helped Maria Kirkeland know how much she could eat and still lose weight, and protein helped her feel full. A woman lost 159 pounds when she quit strict diets that left her ...

  3. Kelly Rowland’s fitness routine and the major life events ...

    www.aol.com/news/kelly-rowland-fitness-routine...

    Obsessing over calories can send you into an unhealthy spiral, and Rowland previously admitted that she doesn’t examine every calorie that enters her mouth. “I don’t really count calories ...

  4. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [4] with the exception of the USA, [5] Canada, [6] and the UK, which use kilocalories or both.

  5. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

    www.aol.com/truth-1-000-calorie-day-185822901.html

    Here's where it gets tricky for some to understand: One 2013 study of 125 women with obesity over the course of a year showed that on average, participants on a 1,000-calorie-a-day diet for a year ...

  6. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  7. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    USDA chart showing the increase in soda consumption and the decrease in milk consumption from 1947 to 2001 [6]. From 1971 to 2000, the average daily number of calories which women consumed in the United States increased by 335 calories per day (1542 calories in 1971 and 1877 calories in 2000).

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