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Antenatal perineal massage (APM) or Birth Canal Widening (BCW) is the massage of a pregnant woman's perineum – the skin and deep tissues around the opening to the vagina (or 'birth canal' – when a baby is in this passage), performed in the 4 to 6 weeks before childbirth, i.e., 34 weeks or sooner (Reference 7, as more births are occurring at around 28 weeks) and continued weekly until birth.
Other research has focused on how massage during pregnancy and labor benefits the mother by decreasing levels of the stress hormone cortisol. In one study, pregnant women who received massage therapy for five weeks reported less anxiety, depression and leg and back pain than a control group who received relaxation therapy. [15] [16]
A second review from 2023 published in Medicine journal found the exact same, leading researchers to suggest it as part of a holistic mental health routine. Usually Safe for Pregnant People
Sobada. Sobada is a therapeutic massage that was developed in the Central and South America. Sobada is divided into two general categories. One type of sobada, which is done by midwives, helps with the reproductive cycle when a woman is pregnant. The second type of sobada, which is performed by los sobadores, or people who specialize in sobada ...
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Maternal deaths per 100,000 births. CDC: "Maternal deaths include deaths of women while pregnant or within 42 days of termination of pregnancy, irrespective of the duration and the site of the pregnancy, from any cause related to or aggravated by the pregnancy or its management, but not from accidental or incidental causes."
Inflammation is a hot topic of conversation, and for a good reason. While acute inflammation after an injury helps promote healing, chronic systemic inflammation has been linked with a variety of ...
Childbirth, also known as labour, parturition and delivery, is the completion of pregnancy where one or more babies exits the internal environment of the mother via vaginal delivery or caesarean section. [ 7] In 2019, there were about 140.11 million human births globally. [ 9] In the developed countries, most deliveries occur in hospitals, [ 10 ...
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