Ad
related to: foods that are good source of selenium levels list of elements and uses
Search results
Results From The WOW.Com Content Network
Selenium in biology. Selenocysteine is the main organic molecule involving selenium in humans. Selenium is an essential micronutrient for animals, though it is toxic in large doses. In plants, it sometimes occurs in toxic amounts as forage, e.g. locoweed. Selenium is a component of the amino acids selenocysteine and selenomethionine.
Selenium is a chemical element; it has the symbol Se and atomic number 34. It has various physical appearances, including a brick-red powder, a vitreous black solid, and a grey metallic-looking form. It seldom occurs in this elemental state or as pure ore compounds in Earth's crust.
Choline. Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic acid) Vitamin D. Ergocalciferol. Cholecalciferol. Vitamin E ( tocopherols and tocotrienols) Vitamin K. Vitamin K 1 (phylloquinone)
The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, and selenium; [5] there is some evidence that there may be more. Four elements comprise 96% of the human body by weight: carbon, hydrogen, oxygen, and nitrogen . These elements are usually not included in lists of nutrient minerals.
Micronutrient. Micronutrients are essential dietary elements required by organisms in varying quantities to regulate physiological functions of cells and organs. [ 1][ 2] Micronutrients support the health of organisms throughout life. [ 3][ 4][ 5] In varying amounts supplied through the diet, micronutrients include such compounds as vitamins ...
Snails are a good source of selenium. Of the recommended daily requirement of selenium, the snail provides up to 50% (in women) and 30% (in men). [21] Snail flesh is a good supply of essential amino acids such as lysine, methionine, and cysteine, which are difficult to get in other sources of protein, according to Adeyeye et al. (2020).
Selenium, which is an essential element for animals and prokaryotes and is a beneficial element for many plants, is the least-common of all the elements essential to life. [3] [61] Selenium acts as the catalytic center of several antioxidant enzymes, such as glutathione peroxidase, [10] and plays a wide variety of other biological roles.
At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...
Ad
related to: foods that are good source of selenium levels list of elements and uses