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Rheum from a cat's eyes. Rheum ( / ruːm /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge ). [ 1][ 2][ 3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Girls Aloud: England / Ireland "Sound of the Underground" 2002 4 2002's Christmas number one "I'll Stand by You" 2004 2 "Walk This Way" 2007 1 Sugababes vs. Girls Aloud "The Promise" 2008 1 Gary Glitter: England "I'm the Leader of the Gang (I Am)" 1973 4 "I Love You Love Me Love" 4 "Always Yours" 1974 1 Jess Glynne: England "Rather Be" 2014 4
Keeping your bedroom cool and dark will generally help you fall asleep faster (and stay asleep), helping you adjust to your new sleep routine. Limiting your blue light exposure by avoiding screens ...
Nuzzo says sleeping in a recliner chair changes your posture and how your internal organs are supported, which can eventually impact digestion. Poor circulation to the abdominal area for a long ...
The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...
When You Close Your Eyes. " When You Close Your Eyes " is a song by American rock band Night Ranger from their 1983 album Midnight Madness. [ 4] In the U.S., the single reached number 14 on the Billboard Hot 100 and number 7 on the Billboard Hot Mainstream Rock Tracks chart. [ 5][ 6] Ultimate Classic Rock ranked "When You Close Your Eyes" at ...
Research has found that hotter temperatures at night make it harder to sleep and reduce deep wave and REM sleep, which the body relies on to restore and repair itself overnight.