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  2. Are blue light glasses really worth it? A new analysis says ...

    www.aol.com/finance/blue-light-glasses-really...

    The researchers hope to conduct further research on the effects of blue light glasses on sleep, eye health, and more, Dr. Sumeer Singh, an author on the study from the Downie Laboratory, said in ...

  3. Blue light-blocking glasses don't protect eyes or ... - AOL

    www.aol.com/news/blue-light-blocking-glasses...

    Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...

  4. No Matter How I Look at It, It's You Guys' Fault I'm Not ...

    en.wikipedia.org/wiki/No_Matter_How_I_Look_at_It...

    Yū is Tomoko's best friend since their second year of junior high school. Initially a dorky-looking girl with glasses, she enters Makuharihongo High School (幕張本郷高等学校, Makuharihongō Kōtōgakkō) with newfound blonde hair and a lively attitude, much to Tomoko's surprise. Even after her radical makeover and relationship with a ...

  5. Why vacationing with my adult son is now my favorite way to ...

    www.aol.com/why-vacationing-adult-son-now...

    Traveling with an adult child is not without obstacles, but they tend to spring from autonomy rather than dependence. As you plan your trip, keeping a few things in mind should make for smoother ...

  6. List of Sayonara, Zetsubou-Sensei episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Sayonara,_Zetsubou...

    Then, encouraged by various examples of people "hibernating" in society, Zetsubou-sensei resolves to literally hibernate through winter, but must battle Chiri in a duel of sleep-inducing vs. insomnia-inducing things. In an anime-original cliffhanger ending, Zetsubou-sensei slips away after a close call with carbon monoxide poisoning.

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...

  8. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

  9. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    Circadian rhythms are the changes that most living things, including humans, experience over 24 hours that dictate vital bodily functions, such as our appetite and digestion, hormone release ...