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Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...
Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...
Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
Shift your bedtime and wake time for a few minutes each day Our experts agree that incremental shifts of about 15 or so minutes per day work best for people of all ages.
Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...
Not really. "Some people need glasses when they're young—before 45," explains , of Cleveland Clinic’s Cole Eye Institute. "If you don't need glasses before your 40s, chances are you will need ...
It is claimed to be bad luck to do any act of romance on any 18th day of the month in the Gregorian calendar. Breaking a mirror is considered bad luck in Russia, as is looking at one's reflection in a broken mirror. However, the effect is more severe than the "seven years of bad luck" known colloquially in the United States.
Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...