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2. Hair care - Wikipedia

   en.wikipedia.org/wiki/Hair_care

   Genetics and health are factors in healthy hair. Proper nutrition is important for hair health. The living part of hair is under the scalp skin where the hair root is housed in the hair follicle. The entire follicle and root are fed by a supply of arteries, and blood carries nutrients to the follicle/root.

3. Grow Longer, Healthier Hair With These Dermatologist-Approved ...

   www.aol.com/lifestyle/vitamins-supplements...

   Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...

4. The best hair growth vitamins and supplements of 2024 - AOL

   www.aol.com/lifestyle/best-hair-growth-vitamins...

   Hum Hair Strong Daily Gummies. The best gummy vitamin for hair growth. Key ingredients: Biotin, vitamin B12, folic acid, zinc, Fo-Ti, PABA. Hum Hair Strong Gummies are a great, clean, plant-based ...

5. How Eating Salmon Can Help With Hair Loss, According to ...

   www.aol.com/eating-salmon-help-hair-loss...

   Salmon is also an excellent source of omega-3 fatty acids, a key nutrient for healthy hair. In one study, a majority of women who took omega-3 and other supplements reported a reduction in hair ...

6. Biotin - Wikipedia

   en.wikipedia.org/wiki/Biotin

   The discussion speculated that this could be an indirect consequence of improved hoof health or a direct effect on milk production. [60] For horses, conditions such as chronic laminitis, cracked hooves, or dry, brittle feet incapable of holding shoes are a common problem. Biotin is a popular nutritional supplement.

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...