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Psychiatry. Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [ 1 ]
It can occur when a person falls asleep while heavily medicated and/or under the influence of alcohol with the underside of the arm compressed by a bar edge, bench, chair back, or like object. Sleeping with the head resting on the arm can also cause radial nerve palsy. Breaking the humerus and deep puncture wounds can also cause the condition.
Psychiatry, Neurology. Alien hand syndrome (AHS) or Dr. Strangelove syndrome[1] is a category of conditions in which a person experiences their limbs acting seemingly on their own, without conscious control over the actions. [2] There are a variety of clinical conditions that fall under this category, which most commonly affects the left hand. [3]
Mental or Physical Stress. Mental or physical stress might also increase the risk of hypnic jerks. This includes: Anxiety. Increased stress levels. A strenuous workout. A physically demanding job ...
According to the CDC, other techniques that may help reduce the symptoms of motion sickness include: Staying hydrated and limiting caffeine and alcohol. Avoiding smoking. Getting enough sleep ...
Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones
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