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2. A sleep psychologist recommends the 3-2-1 rule to help you ...

   www.aol.com/news/3-2-1-rule-expert-020757765.html

   The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

3. Best and worst bedtimes for various generations - AOL

   www.aol.com/news/best-worst-bedtimes-various...

   For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

4. iPhone 7 - Wikipedia

   en.wikipedia.org/wiki/IPhone_7

   The iPhone 7 Plus received an exclusive portrait camera mode in the iOS 10.1 software update. [64] This camera mode is capable of producing a bokeh effect using depth of field analysis of the second camera of dual-lens in the back of iPhone 7 Plus. Mainstream software support for the iPhone 7 was dropped when iOS 16 was released.

5. 5G NR frequency bands - Wikipedia

   en.wikipedia.org/wiki/5G_NR_frequency_bands

   5G NR frequency bands. Frequency bands for 5G New Radio (5G NR), which is the air interface or radio access technology of the 5G mobile networks, are separated into two different frequency ranges. First there is Frequency Range 1 (FR1), [1] which includes sub-6 GHz frequency bands, some of which are traditionally used by previous standards, but ...

6. 10 gadgets to help you sleep better - AOL

   www.aol.com/news/10-gadgets-help-sleep-better...

   Read On The Fox News App. 5 Mattresses That Will Transform Your Sleep. Original price: $249.99. Sleep with better air quality. Air purifiers can help you sleep by improving air quality. Purifiers ...

7. 5G - Wikipedia

   en.wikipedia.org/wiki/5G

   In telecommunications, 5G is the fifth-generation technology standard for cellular networks, which cellular phone companies began deploying worldwide in 2019, and is the successor to 4G technology that provides connectivity to most current mobile phones. Like its predecessors, 5G networks are cellular networks, in which the service area is ...