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2. Doing quick, easy exercises at night — even while ... - AOL

   www.aol.com/lifestyle/doing-quick-easy-exercises...

   When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

3. Don't work in bed, and other tips for creating a peaceful ...

   www.aol.com/news/dont-bed-other-tips-creating...

   Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...

4. These 6 Comfy Earbuds Won't Have Your Ears Begging for Mercy

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   THE REVIEW: "These true wireless earbuds offer a fantastic combination of quality sound, active noise cancellation, and versatility across both Apple and Android devices." Shop Now. Beats Studio ...

5. X-15 Flight 3-65-97 - Wikipedia

   en.wikipedia.org/wiki/X-15_Flight_3-65-97

   X-15 Flight 3-65-97, also known as X-15 Flight 191 (being the 191st free flight of the X-15), was a sub-orbital spaceflight of the North American X-15 experimental spaceplane, carrying seven experiments to a peak altitude of 266,000 feet (50.4 mi; 81 km; 43.8 nmi), above NASA's definition of the start of space at 50 miles (80 km) but below the Kármán line definition at 62 miles (100 km).

6. List of country calling codes - Wikipedia

   en.wikipedia.org/wiki/List_of_country_calling_codes

   376 – Andorra (formerly 33 628) 377 – Monaco (formerly 33 93) 378 – San Marino (interchangeably with 39 0549; earlier was allocated 295 but never used) 379 – Vatican City (assigned but uses 39 06698). 38 – formerly assigned to Yugoslavia until its break-up in 1991. 380 – Ukraine. 381 – Serbia.

7. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Sanctuary. Atlantic. Elektra. EastWest. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.