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  2. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Country/region. Description. Achu/Achou. Cameroon. A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed eggplant. Afang. Nigeria. A vegetable soup which has its origin from the Efik people in the southeast of Nigeria. Ahriche.

  3. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    African cuisine. African cuisine is a staple of the continent's culture, and its history is entwined with the story of the native people of Africa. The foods that native Africans eat have been influenced by their religions, as well as by their climates and lifestyles. The first Africans to inhabit the continent were hunter-gatherers who ate ...

  4. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice.

  5. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.

  6. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Yam pottage/yam porridge or asaro. Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [ 1][ 2] Like other West African cuisines, it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups.

  7. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Trotters and beans —from the Cape, made from boiled pig's or sheep's trotters and onions and beans. Ugali —maize porridge in South Africa, traditional porridge/polenta and a staple food of the African peoples. Umngqusho —a dish made from white maize and sugar beans, a staple food for the Xhosa people.

  8. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous (Arabic: كُسْكُس, romanized: kuskus) is a traditional North African dish [5] [6] of small [a] steamed granules of rolled semolina [7] that is often served with a stew spooned on top. Pearl millet , sorghum , bulgur , and other cereals are sometimes cooked in a similar way in other regions, and the resulting dishes are also ...

  9. 25 Soulful Recipes From the African Diaspora to ... - AOL

    www.aol.com/25-soulful-recipes-african-diaspora...

    Sense & Edibility. Sweet Potato Casserole with Coconut Pecan Topping is a beloved recipe in the African-American culture. This version gives the dish a nuttier, more tropical flavor in homage to ...