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  2. The 4-Week Full-Body Workout Will Help You Build ... - AOL

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  5. High-intensity interval training - Wikipedia

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    The study found that seven sessions of HIIT over a 2-week period improved whole body fat oxidation and the capacity for skeletal muscle to oxidize fat in moderately active women. [ 43 ] A 2008 research study found that HIIT was more effective than moderate-intensity continuous training at lowering fasting insulin levels (31% decrease and 9% ...

  6. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  7. AOL - Wikipedia

    en.wikipedia.org/wiki/AOL

    AOL began in 1983, as a short-lived venture called Control Video Corporation (CVC), founded by William von Meister.Its sole product was an online service called GameLine for the Atari 2600 video game console, after von Meister's idea of buying music on demand was rejected by Warner Bros. [8] Subscribers bought a modem from the company for $49.95 and paid a one-time $15 setup fee.

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  9. Chadwick Lake - Wikipedia

    en.wikipedia.org/wiki/Chadwick_Lake

    Chadwick Lake. /  41.56500°N 74.06889°W  / 41.56500; -74.06889. Chadwick Lake is a reservoir supplying water to the Town of Newburgh, in Orange County, New York, United States, in which it is located. It is a manmade lake created in 1926 on private property owned by the Chadwick family by damming Quassaick Creek. [1]

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