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  2. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  3. Experts debunk 9 hydration myths - AOL

    www.aol.com/lifestyle/experts-debunk-9-hydration...

    Myth #3: Coffee is dehydrating because of the caffeine. The caffeine in coffee is a mild diuretic, which means it increases urine production. Urinating more often can lead you to lose water, which ...

  4. What Doctors Want You to Know About Drinking Water to ... - AOL

    www.aol.com/doctors-want-know-drinking-water...

    Doctors explain if drinking water lowers blood pressure, and the role dehydration plays in high blood pressure. ... Whether you drink multiple 40-oz Stanley tumblers of water a day or perhaps a ...

  5. How much water do you need to drink? Stanley cup craze has ...

    www.aol.com/news/really-drink-8-glasses-water...

    But a 2022 study published in Science casts doubt on whether people need to drink that much water. “Most people will find that they don’t need eight glasses per day,” Herman Pontzer, co ...

  6. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    For distilled spirits, a standard serving in the United States is 1.5 fluid ounces, which at 40% ethanol (80 proof), would be 14 grams and 98 calories. [86] Wine and beer contain a similar range of ethanol for servings of 5 ounces and 12 ounces, respectively, but these beverages also contain non-ethanol calories.

  8. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    The National Academy of Science, Engineering and Medicine recommends an average daily water intake of about 125 ounces for men and about 91 ounces for women. If you’re not filling up a water ...

  9. Body water - Wikipedia

    en.wikipedia.org/wiki/Body_water

    The figure for water fraction by weight in this sample was found to be 58 ±8% water for males and 48 ±6% for females. [3] The body water constitutes as much as 75% of the body weight of a newborn infant, whereas some obese people are as little as 45% water by weight. [4] This is due to how fat tissue does not retain water as well as lean tissue.

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