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  2. A majority of young adults have high blood pressure and don't ...

    www.aol.com/lifestyle/majority-young-adults-high...

    A normal blood pressure reading is less than 120/80 mm Hg, while high blood pressure, or hypertension, is considered 130/80 mm Hg or higher, according to the American College of Cardiology and ...

  3. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  4. Antihypertensive - Wikipedia

    en.wikipedia.org/wiki/Antihypertensive

    Antihypertensive. Antihypertensives are a class of drugs that are used to treat hypertension (high blood pressure). [ 1 ] Antihypertensive therapy seeks to prevent the complications of high blood pressure, such as stroke, heart failure, kidney failure and myocardial infarction. Evidence suggests that reduction of the blood pressure by 5 mmHg ...

  5. 20 foods that lower blood pressure — and which foods to avoid

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    Pumpkin seeds are high in magnesium, a mineral found to help in controlling blood pressure. A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats ...

  6. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

  7. The Best Time of Day To Take Your Blood Pressure Meds To ...

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    A 2024 study linked getting too few hours of shut-eye with high blood pressure. However, some blood pressure medications have a side effect of making you feel sleepy during the day, regardless of ...

  8. Non-pharmacological intervention - Wikipedia

    en.wikipedia.org/wiki/Non-pharmacological...

    Non-pharmacological interventions may be intended to prevent or treat (ameliorate or cure) diseases or other health-related conditions, or to improve public health. They can be educational and may involve a variety of lifestyle or environmental changes. [4] Complex or multicomponent interventions use multiple strategies, [5] and they often ...

  9. 2 simple strategies can help control your high blood pressure ...

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    What is high blood pressure? The AHA defines a normal blood pressure reading as less than 120 over 80. Elevated blood pressure is 120-129 and less than 80. Stage one high blood pressure is 130-139 ...

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