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  2. Christian meditation - Wikipedia

    en.wikipedia.org/wiki/Christian_meditation

    Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice. Christian meditation is the process of deliberately focusing on ...

  3. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    The Spiritual Exercises ( Latin: Exercitia spiritualia ), composed 1522–1524, are a set of Christian meditations, contemplations, and prayers written by Ignatius of Loyola, a 16th-century Spanish priest, theologian, and founder of the Society of Jesus (Jesuits). Divided into four thematic "weeks" of variable length, they are designed to be ...

  4. Christian mysticism - Wikipedia

    en.wikipedia.org/wiki/Christian_mysticism

    Christian mysticism is the tradition of mystical practices and mystical theology within Christianity which "concerns the preparation [of the person] for, the consciousness of, and the effect of [...] a direct and transformative presence of God " [1] or divine love. [2] Until the sixth century the practice of what is now called mysticism was ...

  5. Swami Vivekananda and meditation - Wikipedia

    en.wikipedia.org/wiki/Swami_Vivekananda_and...

    Vivekananda is considered as the introducer of meditation to the Western countries. In his book Raja Yoga and lectures, he widely discussed meditation, its purpose and procedure. He described "meditation" as a bridge that connects human soul to the God. He defined "meditation" as a state "when the mind has been trained to remain fixed on a ...

  6. Lectio Divina - Wikipedia

    en.wikipedia.org/wiki/Lectio_Divina

    e. In Western Christianity, Lectio Divina ( Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's word. [1] In the view of one commentator, it does not treat Scripture as texts to be studied, but as the living word ...

  7. Spiritual practice - Wikipedia

    en.wikipedia.org/wiki/Spiritual_practice

    Category. v. t. e. A spiritual practice or spiritual discipline (often including spiritual exercises) is the regular or full-time performance of actions and activities undertaken for the purpose of inducing spiritual experiences and cultivating spiritual development. A common metaphor used in the spiritual traditions of the world's great ...

  8. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    Etymology. The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, before which the Greek word theoria was used for the same ...

  9. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

    www.aol.com/lifestyle/stresslaxing-why-trying...

    Engage in 5-minute meditation. “Studies show that even 5 minutes of deep breathing, silence, and restfulness can enhance mental and physical functioning,” Serani said. If you can go for more ...