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2. How to sleep on a plane: Doctors and travel experts share ...

   www.aol.com/lifestyle/sleep-plane-doctors-travel...

   Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

3. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

   www.aol.com/no-1-best-side-sleep-232500371.html

   If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

4. Our Testers Say These Are The Best Mattresses For Side ... - AOL

   www.aol.com/testers-best-mattresses-side...

   Side sleepers often need a softer (a.k.a., “plusher”) mattress than back and stomach sleepers. The best mattresses for side sleepers conform to the natural curves of the body to provide ...

5. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy. [ 3 ]

6. Sleeping positions - Wikipedia

   en.wikipedia.org/wiki/Sleeping_positions

   Sleep position and snoring. It is recommended that people at risk of obstructive sleep apnea sleep on their side [ 4] and with a 30° or higher elevation of the upper body. [ 5] Snoring, which may be (but is not necessarily) an indicator of obstructive sleep apnea, may also be alleviated by sleeping on one's side. [ 6][ 7]

7. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise -cancelling headphones alongside a carry case. Noise-cancelling headphones are headphones which suppress unwanted ambient sounds using active noise control. This is distinct from passive headphones which, if they reduce ambient sounds at all, use techniques such as soundproofing . Noise cancellation makes it possible to listen to audio ...

8. Soundcore Sleep A10 review: Super-small earbuds to help you ...

   www.aol.com/lifestyle/soundcore-sleep-a10-review...

   The Soundcore Sleep A10 earbuds tuck away inside your ear canals, where they're comfortable even for side-sleepers. But the product has problems, unfortunately. (Photo: Rick Broida/Yahoo)

9. Unihemispheric slow-wave sleep - Wikipedia

   en.wikipedia.org/wiki/Unihemispheric_slow-wave_sleep

   In USWS, also known as asymmetric slow-wave sleep, one half of the brain is in deep sleep, a form of non-rapid eye movement sleep and the eye corresponding to this half is closed while the other eye remains open. When examined by electroencephalography (EEG), the characteristic slow-wave sleep tracings are seen from one side while the other ...