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The Alexander Technique, named after its developer Frederick Matthias Alexander (1869–1955), is a type of alternative therapy based on the idea that poor posture gives rise to a range of health problems. [ 1][ 2]: 221 The American National Center for Complementary and Integrative Health classifies it as a "psychological and physical ...
Alternative medicine. The Trager approach is a form of somatic education. Proponents claim the Trager approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity. [1] [2]
Controversial Health and Medical Theories. Classifications. Traditional medicine. Alternative diagnoses. v. t. e. The Bowen technique (or Bowen therapy) is an alternative type of physical manipulation named after Australian Thomas Ambrose Bowen (Tom Bowen) (1916–1982). There is no clear evidence that the technique is a useful medical ...
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
Anma. A photograph of a typical Meiji-era anma. A blind practitioner and a woman. As well as musicians, the anma practitioners were the popular occupation of the blind till the establishment of deaf and blind institutes opened in the 1870s, which granted them wider fields of employment. Anma ( Japanese: 按 摩) is a practice of traditional ...
Toussaint's fave recovery tools Because he spends a considerable amount of time cycling, Toussaint relies heavily on top-notch massagers to keep his legs strong and circulation on point.
Petrissage. Petrissage ( French, from pétrir 'to knead') is a massage technique that applies deep pressure to the underlying muscles. Kneading, wringing, skin rolling, and pick-up-and-squeeze are the petrissage movements. [ 1][ 2] They are all performed with the padded palmar surface of the hand, the surface of the finger and also the thumbs .
GURPS's emphasis on its generic aspect has proven to be a successful marketing tactic, as many game series have source engines which can be retrofitted to many styles. [14] Its approach to versatility includes using real world measurements wherever possible ("reality-checking" is an important part of any GURPS book).