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  2. This Is The 1 Thing An Eye Doctor Says You Should Never Do ...

    www.aol.com/1-thing-eye-doctor-says-120017349.html

    Listen to the full episode by pressing play: ″ [Sleeping with contact lenses in your eyes] is bad. It’s real bad. Don’t do it,” Redfern told us, adding that this even applies to naps ...

  3. Biological effects of high-energy visible light - Wikipedia

    en.wikipedia.org/wiki/Biological_effects_of_high...

    Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

  4. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

  5. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [2][3] While vitamin D can also be obtained through dietary ...

  6. Periorbital dark circles - Wikipedia

    en.wikipedia.org/wiki/Periorbital_dark_circles

    Periorbital dark circles. Minor dark circles and a hint of periorbital puffiness —a combination principally suggestive of minor sleep deprivation. Periorbital dark circles (including dark circles of the lower eyelid) are dark blemishes around the eyes. There are many causes of this symptom, including heredity and bruising.

  7. The dangers of LED face masks you should know about - AOL

    www.aol.com/lifestyle/dangers-led-face-masks...

    The dangers of LED face masks you should know about. The latest recall in the beauty world just happens to involve one of the biggest at-home trends for skincare junkies and one of the leading ...

  8. Oculocardiac reflex - Wikipedia

    en.wikipedia.org/wiki/Oculocardiac_reflex

    Oculocardiac reflex. The oculocardiac reflex, also known as Aschner phenomenon, Aschner reflex, or Aschner–Dagnini reflex, is a decrease in pulse rate associated with traction applied to extraocular muscles and/or compression of the eyeball. [1] The reflex is mediated by nerve connections between the ophthalmic branch of the trigeminal ...

  9. Does staring at screens ruin your eyes? - AOL

    www.aol.com/article/2014/02/27/does-staring-at...

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