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  2. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  3. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  4. What people should do about high blood pressure ... - AOL

    www.aol.com/news/people-high-blood-pressure...

    People who are in the category of being overweight are also more likely to have high blood pressure. Reducing weight through lifestyle changes and/or through medications will also result in better ...

  5. Comparison of international blood pressure guidelines

    en.wikipedia.org/wiki/Comparison_of...

    A Comparison of International Guidelines on Goal Blood Pressure and Initial Therapy for Adults With Hypertension (adapted from JNC 8 guidelines [1]) BP >140/90: Two from different classes: preferably RAS -inhibitor (ACEI or ARB) with either thiazide diuretic / thiazide-like diuretic or dihydropyridine CCB. Abbreviations:

  6. Health Benefits of Red Wine - AOL

    www.aol.com/health-benefits-red-wine-180000774.html

    A recent study on men with diabetes revealed that moderate consumption of red wine (as part of a Mediterranean diet) might temporarily reduce blood pressure in some people. However, further ...

  7. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

  8. Could drinking a certain amount of coffee or tea help lower ...

    www.aol.com/could-drinking-certain-amount-coffee...

    The researchers observed that people with high blood pressure may be able to decrease their risk of developing dementia by consuming a certain amount of coffee or tea — one-half to one cup of ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A 2008 Cochrane review concluded that a long-term (more than four weeks) low-sodium diet lowers blood pressure, both in people with hypertension (high blood pressure) and in those with normal blood pressure. [35] The DASH diet (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute (part of ...