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2. 20 Nutritious & Easy Recipes for Seniors - AOL

   www.aol.com/lifestyle/20-nutritious-easy-recipes...

   Each easy recipe requires minimal prep, has seven or fewer steps, and is on the table in under an hour. 20 Nutritious & Easy Recipes for Seniors Skip to main content

3. Short on Time? These Easy Family Dinners Are Great for Busy ...

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   Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...

4. Easy, Two-Step Meals You Can Knock Out in a Flash - AOL

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   While the recipe calls for chili beans, black, cannellini, or kidney beans can be used as well. Pro Tip: Follow the 1:1:1 ratio of one pound of meat, one can of beans, and one can of diced ...

5. 20 high-protein, low-calorie meals that are easy to ... - AOL

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   This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

6. 10 Best Exercises for Seniors To Do at Home - AOL

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   Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

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