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Each easy recipe requires minimal prep, has seven or fewer steps, and is on the table in under an hour. 20 Nutritious & Easy Recipes for Seniors Skip to main content
Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...
While the recipe calls for chili beans, black, cannellini, or kidney beans can be used as well. Pro Tip: Follow the 1:1:1 ratio of one pound of meat, one can of beans, and one can of diced ...
This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals
Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...
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