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Mood swing. Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood. Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, [1] or be disruptive.
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1] It can also be defined as extrinsic ...
The Profile of Mood States (POMS) is a psychological rating scale used to assess transient, distinct mood states. This scale was developed by McNair, Droppleman, and Lorr. [1] Advantages of using this assessment include the simplicity of administration and ease of participant understanding. Another feature of the assessment that is notable is ...
High-intensity interval training is one example, which involves exercising at a high level of exertion for a short period of time and resting before starting the movement again. Here are 10 HIIT ...
Air pollutioncould be the answer, a new study reveals. Breathing polluted air can cause mood swings and changes, as well as increase the risk of long-term mental health impacts, according to a new ...
Exposure to air pollution is fueling fluctuations in mood among many Americans, but precisely how these emotional responses take shape varies greatly from individual to individual, a new study has ...
[100] [101] [102] A key difference between bipolar disorder and borderline personality disorder is the nature of the mood swings; in contrast to the sustained changes to mood over days to weeks or longer, those of the latter condition (more accurately called emotional dysregulation) are sudden and often short-lived, and secondary to social ...
Many women experience a mild form of PMS in the weeks before their period. However, about 3% to 8% of women experience a severe form, PMDD, which “substantially impairs daily living and requires ...