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  2. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Mood swing. Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood. Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, [1] or be disruptive.

  3. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1] It can also be defined as extrinsic ...

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Air pollution can cause mood swings, in different ways for ...

    www.aol.com/news/air-pollution-cause-mood-swings...

    Exposure to air pollution is fueling fluctuations in mood among many Americans, but precisely how these emotional responses take shape varies greatly from individual to individual, a new study has ...

  6. Air pollution’s unexpected consequence: Mood swings

    www.aol.com/air-pollution-unexpected-consequence...

    Air pollutioncould be the answer, a new study reveals. Breathing polluted air can cause mood swings and changes, as well as increase the risk of long-term mental health impacts, according to a new ...

  7. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    e. Emotional dysregulation is characterized by an inability flexibly to respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...

  8. Convergent thinking - Wikipedia

    en.wikipedia.org/wiki/Convergent_thinking

    Convergent thinking is the type of thinking that focuses on coming up with the single, well-established answer to a problem. [ 1] It is oriented toward deriving the single best, or most often correct answer to a question. Convergent thinking emphasizes speed, accuracy, and logic and focuses on recognizing the familiar, reapplying techniques ...

  9. Bipolar disorder - Wikipedia

    en.wikipedia.org/wiki/Bipolar_disorder

    [100] [101] [102] A key difference between bipolar disorder and borderline personality disorder is the nature of the mood swings; in contrast to the sustained changes to mood over days to weeks or longer, those of the latter condition (more accurately called emotional dysregulation) are sudden and often short-lived, and secondary to social ...