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Mood swing. Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood. Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, [1] or be disruptive.
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.
The Profile of Mood States (POMS) is a psychological rating scale used to assess transient, distinct mood states. This scale was developed by McNair, Droppleman, and Lorr. [1] Advantages of using this assessment include the simplicity of administration and ease of participant understanding. Another feature of the assessment that is notable is ...
Many women experience a mild form of PMS in the weeks before their period. However, about 3% to 8% of women experience a severe form, PMDD, which “substantially impairs daily living and requires ...
Exposure to air pollution is fueling fluctuations in mood among many Americans, but precisely how these emotional responses take shape varies greatly from individual to individual, a new study has ...
Air pollutioncould be the answer, a new study reveals. Breathing polluted air can cause mood swings and changes, as well as increase the risk of long-term mental health impacts, according to a new ...
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1] It can also be defined as extrinsic ...
Many professionals believe that the cause of mental disorders is the biology of the brain and the nervous system. Mind mentions genetic factors, long-term physical health conditions, and head injuries or epilepsy (affecting behavior and mood) as factors that may trigger an episode of mental illness.