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2. 10 Best Free Workout Apps for 2024 - AOL

   www.aol.com/10-best-free-workout-apps-220022915.html

   10 Best Free Workout Apps. ... Train Fitness: Great for Apple Watch users and automatically recording activities. Home Workout – No Equipment: Great for providing a gym-experience workout.

3. 11 of the best workout apps for people looking to build ... - AOL

   www.aol.com/11-best-workout-apps-people...

   Even better: you don’t need expensive equipment to use fitness apps either.Whether you want to go for daily runs, do strength training, try easy yoga poses, or engage in HIIT (high intensity ...

4. Best audio workout apps for training without a screen - AOL

   www.aol.com/best-audio-workout-apps-training...

   Ethan Agarwal, CEO and founder of audio workout app Aaptiv (full disclosure: I'm an active user on a 259-day streak) wrote in an email that "Zoom fatigue" is real, and that "working out without ...

5. Respiratory disturbance index - Wikipedia

   en.wikipedia.org/wiki/Respiratory_disturbance_index

   Respiratory disturbance index. The respiratory disturbance index ( RDI )—or respiratory distress Index —is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals ...

6. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]

7. Paroxysmal nocturnal dyspnoea - Wikipedia

   en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

   Paroxysmal nocturnal dyspnea or paroxysmal nocturnal dyspnoea ( PND) is an attack of severe shortness of breath and coughing that generally occurs at night. [ 1] It usually awakens the person from sleep, and may be quite frightening. [ 2] PND, as well as simple orthopnea, may be relieved by sitting upright at the side of the bed with legs ...

8. These Are The Workout Apps 'Women's Health' Editors And ... - AOL

   www.aol.com/workout-apps-womens-health-editors...

   Best App For Unlimited Personal Training: Ladder. Get The App. Price: Between $29.99 and $44.99 per month This app is the perfect solution for anyone looking to work with a personal trainer who ...

9. Obstructive sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Obstructive_sleep_apnea

   Obstructive sleep apnea ( OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep. These episodes are termed "apneas" with complete or near-complete cessation of breathing, or "hypopneas" when ...