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Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Prolonged exposure to blue light poses hazards to the well-being of the eye and may cause symptoms like dry eyes, weariness, and blurred vision. As our dependence on digital devices and artificial lighting increases, the complex pathways of the blue light spectrum that affect biological processes is crucial to understand.
These patients exhibit intermittent sleep throughout the 24-hour day, instead of consolidated sleep at night and wakefulness during the day. [ 4 ] Poor sleep is one of the largest complaints among the elderly, and poor sleep can be linked to a wide variety of problems including increased cardiovascular problems, disruption of endocrine ...
Napping during the day may seem like a good way to make up for lost sleep, but it can lead to more variable sleep times and quality of sleep during the night, Espie says.
Prolonged exposure is associated with the development of skin cancers, photoaging or premature skin aging, immune suppression, and eye diseases like cataracts. [14] [15] Given these dual effects, public health organizations emphasize the importance of striking a balance between the benefits and risks of UV exposure.
″[Sleeping with contact lenses in your eyes] is bad. It’s real bad. Don’t do it,” Redfern told us, adding that this even applies to naps. “It’s like a game of Russian roulette.”
Microwave and other radio frequencies cause heating, and this can cause burns or eye damage if delivered in high intensity, [38] or hyperthermia as with any powerful heat source. Microwave ovens use this form of radiation, and have shielding to prevent it from leaking out and unintentionally heating nearby objects or people.
It is only activated when 11-cis-retinal absorbs a photon of light and isomerizes to all-trans-retinal, [37] [38] the receptor activating form, [39] [40] causing conformal changes in rhodopsin (bleaching), [39] which activate a phototransduction cascade. [41] Thus, a chemoreceptor is converted to a light or photo(n)receptor. [16]