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  2. Bend (heraldry) - Wikipedia

    en.wikipedia.org/wiki/Bend_(heraldry)

    e. In heraldry, a bend is a band or strap running from the upper dexter (the bearer's right side and the viewer's left) corner of the shield to the lower sinister (the bearer's left side, and the viewer's right). Authorities differ as to how much of the field it should cover, ranging from one-fifth (if shown between other charges) up to one ...

  3. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain. [8] [9] [2] [12] When the joint is ...

  4. Wounded Knee Massacre - Wikipedia

    en.wikipedia.org/wiki/Wounded_Knee_Massacre

    The Wounded Knee Massacre, also known as the Battle of Wounded Knee was a massacre of nearly three hundred Lakota people by soldiers of the United States Army.The massacre, part of what the U.S. military called the Pine Ridge Campaign, occurred on December 29, 1890, near Wounded Knee Creek (Lakota: Čhaŋkpé Ópi Wakpála) on the Lakota Pine Ridge Indian Reservation in South Dakota, following ...

  5. Physical Therapists Say These Are the Best Shoes for Knee Pain

    www.aol.com/physical-therapists-best-shoes-knee...

    “Those who are running non-stop and have knee pain can often get relief by running for 15 seconds, then walk for 30 seconds (or run 15 seconds, walk 15 seconds or run 20 seconds, walk 20 seconds

  6. Health and Wellness: Turns out that running isn't bad for ...

    www.aol.com/health-wellness-turns-running-isnt...

    I love to play family-feud style trivia. And if there was ever a question - “Name an activity that is bad for your knees” - I know that running would be the No. 1 answer.

  7. List of medieval armour components - Wikipedia

    en.wikipedia.org/wiki/List_of_medieval_armour...

    Arm: Couter or cowter: Plate that guards the elbow. Eventually became articulated. May be covered by guard of vambrace (see below). Spaulder: Bands of plate that cover the shoulder and part of upper arm but not the armpit. Pauldron: 15th: Covers the shoulder (with a dome shaped piece called a shoulder cop), armpit and sometimes the back and ...

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