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  2. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  3. Thinking About Trying a Weight Loss Program? Here's How to ...

    www.aol.com/thinking-trying-weight-loss-program...

    The Reverse weight loss program is designed for menopausal women and includes slowly increasing calorie intake, which is done to boost metabolism and is followed after a calorie-restrictive diet.

  4. What Is 'Metabolic Confusion' & Can It Speed up Weight Loss?

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    Photo: Shutterstock. Design: Eat This, Not That!When it comes to diets and weight-loss strategies, the options are truly endless. From detoxes and cleanses to fasting schedules and calorie ...

  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  7. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    With a slew of claims about weight loss and health, the GOLO Diet is the latest of ... A typical day on the diet plan will see you eating between 1,300 and 1,800 calories, depending on gender ...

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