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2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Eggplant. This nightshade fruit (yes, it’s a fruit!) is low in calories, high in fiber, and replete with nutrients such as vitamins C, K, B6, folate, and potassium. Like blueberries, purple ...

3. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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   LDL cholesterol is the “bad” cholesterol that can increase the risk of heart disease and stroke when levels are too high. HDL cholesterol is “good” cholesterol and high levels of it can ...

4. Cholesterol - Wikipedia

   en.wikipedia.org/wiki/Cholesterol

   Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. Cholesterol is biosynthesized by all animal cells and is an essential structural component of animal cell membranes. In vertebrates, hepatic cells typically produce the greatest amounts.

5. This Is the Difference Between Good and Bad Cholesterol

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   Meet the good, the bad, and the triglycerides.Read More... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

6. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...

7. High-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/High-density_lipoprotein

   High-density lipoprotein. High-density lipoprotein ( HDL) is one of the five major groups of lipoproteins. [1] Lipoproteins are complex particles composed of multiple proteins which transport all fat molecules ( lipids) around the body within the water outside cells. They are typically composed of 80–100 proteins per particle (organized by ...