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Fruitarianism. Varied fruits. Fruitarianism ( ⫽ fruːˈtɛəriənɪzəm ⫽) is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. [1] Fruitarian diets are subject to criticism and health concerns. Fruitarianism may be adopted for different reasons, including ethical, religious ...
Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.
A lime is a citrus fruit, which is typically round, green in color, 3–6 centimetres (1.2–2.4 in) in diameter, and contains acidic juice vesicles. [1] There are several species of citrus trees whose fruits are called limes, including the Key lime ( Citrus aurantiifolia ), Persian lime, Makrut lime, calamansi limes, finger limes, blood limes ...
Mango nutrition: One cup of mango cut into pieces contains the following, according to the U.S. Department of Agriculture: 99 calories. 1.3 grams of protein. 25 grams of carbohydrates. 2.6 grams ...
Peach trees are relatively short-lived as compared with some other fruit trees. In some regions orchards are replanted after 8 to 10 years, while in others trees may produce satisfactorily for 20 to 25 years or more, depending upon their resistance to diseases, pests, and winter damage. Etymology
Watermelon ( Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine -like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties . Watermelon is grown in favorable climates from tropical to temperate regions worldwide for its large ...
The Healthy, Hunger-Free Kids Act of 2010 ( Pub. L. 111–296 (text) (PDF)) is a federal statute signed into law by President Barack Obama on December 13, 2010. The law is part of the reauthorization of funding for child nutrition (see the original Child Nutrition Act ). It funded child nutrition programs and free lunch programs in schools for ...
The fruit is a hesperidium, a specialised berry, globose to elongated, 4–30 cm (1.6–11.8 in) long and 4–20 cm (1.6–7.9 in) diameter, with a leathery rind or "peel" called a pericarp. The outermost layer of the pericarp is an "exocarp" called the flavedo, commonly referred to as the zest. The middle layer of the pericarp is the mesocarp ...
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