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2. This 3-Day Diet Plan Promises Quick Results For Weight ... - AOL

   www.aol.com/3-day-diet-plan-promises-120000199.html

   The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

3. These are the healthiest beans and legumes, according to ...

   www.aol.com/news/healthiest-beans-legumes...

   Beans are classified as a fiber-rich food, also called prebiotics, which feed the good bacteria in the gut and support the microbiome and immune function, says Zumpano. Beans also contain complex ...

4. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

5. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Sweetgreen's Chicken Pesto Parm is made with roasted chicken, broccoli, baby spinach, tomatoes, parmesan, herbed quinoa, and a pesto vinaigrette. It's one of the best bowls, as it keeps total fat ...

6. Cat food - Wikipedia

   en.wikipedia.org/wiki/Cat_food

   A weight management diet is designed to allow fewer calories to be consumed in a larger volume of food, allowing for less risk of an energy imbalance. Adult cats should be fed a diet that promotes maintaining a healthy weight, while at the same time meeting the individual taste preference of the cat.

7. Okinawa diet - Wikipedia

   en.wikipedia.org/wiki/Okinawa_diet

   The Okinawa diet had only 30% of the sugar and 15% of the grains of the average Japanese dietary intake. Okinawan cuisine consists of smaller meal portions of green and yellow vegetables, soy and other legumes, relatively small amounts of rice compared to mainland Japan, as well as occasional fish and pork. The center of the Okinawan cuisine is ...