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  2. Anxious People - Wikipedia

    en.wikipedia.org/wiki/Anxious_People

    Anxious People (original title in Swedish: Folk med ångest) is a novel by Swedish writer Fredrik Backman published by Månpocket in 2019. [ 1] The novel was published in English in 2021. [ 2] It was adapted into a Netflix television series of the same name, which premiered on 29 December 2021.

  3. Feeling anxious? Here's how to calm down quickly. - AOL

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    Woo says they’re “crucial, as they help bring a person back to the present moment, diverting focus from anxiety or panic and reducing the intensity of the symptoms.”

  4. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [ 2] such that a person's social, occupational, and personal functions are significantly impaired. [ 2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty ...

  5. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [ 7] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.

  6. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    If you’ve ever been stressed or anxious (let's be honest, that's all of us at some point), you’ve probably been told to take a deep breath. In the moment, it can be hard to do. But science ...

  7. Do you have high-functioning anxiety? Experts explain the signs

    www.aol.com/news/high-functioning-anxiety...

    People with high-functioning anxiety often believe that their anxiety fuels them. “A lot of people feel like they need the anxiety to help them achieve and to keep their edge,” Kaufman said.

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