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  2. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...

  3. Why People Swear by the 'Cocoon' Sleep Hack: 'Best ... - AOL

    www.aol.com/why-people-swear-cocoon-sleep...

    Sadly, approximately 30% of adults suffer from insomnia, and as many as one in every five Americans has a hard time falling back to sleep. If you're sleep-deprived or simply curious and game to ...

  4. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

  5. People Are Using the 'Alpha Bridge Sleep Hack' To Fall ... - AOL

    www.aol.com/people-using-alpha-bridge-sleep...

    Here's how you can try the alpha bridge sleep hack to get a solid night's sleep. Get started by shutting your eyes and count to 30. Open your eyes just a bit and count to five. Repeat step #1 as ...

  6. Out-of-body experience - Wikipedia

    en.wikipedia.org/wiki/Out-of-body_experience

    An out-of-body experience ( OBE or sometimes OOBE) is a phenomenon in which a person perceives the world as if from a location outside their physical body. An OBE is a form of autoscopy (literally "seeing self"), although this term is more commonly used to refer to the pathological condition of seeing a second self, or doppelgänger .

  7. Blue light-blocking glasses don't protect eyes or ... - AOL

    www.aol.com/news/blue-light-blocking-glasses...

    Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...

  8. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...

  9. List of Grizzy and the Lemmings episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Grizzy_and_the...

    The Lemmings turn the cabin into a fun skating rink with their new skates. Grizzy gets annoyed by this and takes the skates and runs away. Wanting the skates back, the Lemmings go after Grizzy. During the chase, they fall into the wizard's hut. Here the Lemmings find a historical helmet where you can control dreams any way you want.