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2. It’s not 8 glasses a day anymore. Here’s how much water you ...

   www.aol.com/finance/not-8-glasses-day-anymore...

   With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up ...

3. How much water do you need to drink? Stanley cup craze has ...

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   If you're judging your recommended water intake by the popular 40-ounce Stanley cups, women should drink a little less than two full tumblers a day, while men can drink about two and a half.

4. Need to start waking up earlier — or stay up later? Sleep ...

   www.aol.com/lifestyle/start-waking-earlier-stay...

   Studies show that having caffeine even six hours before bed can cause sleep ... glasses. “But keep in mind that what tends to be a bigger issue than the blue light for many people is the desire ...

5. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [ 1] It depends on activity, age, health, and environment. In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for ...

6. List of The Cosby Show episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_The_Cosby_Show...

   Olivia, in bed with a cold and laryngitis, is miserable because she will not be able to sing at Russell and Anna Huxtable's 55th wedding anniversary. Despite the exotic home remedies suggested by the steady stream of would-be-doctors in the house, it is Cliff who actually saves the day by finding a way for Olivia to voice her feelings at the party.

7. Superstition in Russia - Wikipedia

   en.wikipedia.org/wiki/Superstition_in_Russia

   It is claimed to be bad luck to do any act of romance on any 18th day of the month in the Gregorian calendar. Breaking a mirror is considered bad luck in Russia, as is looking at one's reflection in a broken mirror. However, the effect is more severe than the "seven years of bad luck" known colloquially in the United States.

8. Blue light-blocking glasses don't protect eyes or ... - AOL

   www.aol.com/news/blue-light-blocking-glasses...

   Instead of wearing blue light-blocking lenses while they scroll before bed, Kolla recommends people try adopting better sleep habits, including going to sleep around the same time every night and ...

9. The Pros and Cons of Drinking Water Before Bed - AOL

   www.aol.com/pros-cons-drinking-water-bed...

   The benefits of drinking water are all over the map, including links to better heart health, weight loss and even glowing skin. If you’re the type of sleeper who is always tossing and turning ...