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Exposing skin to the ultraviolet radiation in sunlight has both positive and negative health effects. On the positive side, exposure allows for the synthesis of vitamin D 3. Vitamin D has been suggested as having a wide range of positive health effects, which include strengthening bones [1] and possibly inhibiting the growth of some cancers.
Rheum from a cat's eyes. Rheum ( / ruːm /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge ). [ 1][ 2][ 3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose ...
“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it ...
0-689-71173-5. Alexander and the Terrible, Horrible, No Good, Very Bad Day is a 1972 ALA Notable Children's Book written by Judith Viorst and illustrated by Ray Cruz. [ 1][ 2] It has also won a George G. Stone Center Recognition of Merit, a Georgia Children's Book Award, and is a Reading Rainbow book. Viorst followed this book up with three ...
30 kindness quotes. "Be kind, for everyone you meet is fighting a harder battle." – Plato. "Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice." – Roy T ...
“The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Scary Quotes. “Let’s talk, you and I. Let’s talk about fear.”. — Stephen King, “Night Shift”. “Dementors are vicious creatures. They will not distinguish between the one they hunt ...