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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Recover your Facebook account if you can't access your account email address or mobile phone number
Recover your Facebook account if you can't access your account email address or mobile phone number. I don't know if I still have a Facebook account. Reactivate your Facebook account. Log into your Facebook account.
If you don’t have access to the email address or mobile phone number associated with your Facebook account, here are some steps you can take to try and recover your account.
My Facebook account is locked and I’m not getting phone or email codes when trying to confirm my account. Troubleshoot finding your account on facebook.com/login/identify. If your account's security may have been affected, we'll ask you to do a security check.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search. Sign Up. Log In. Messenger.
I don't know if I still have a Facebook account. Recover your Facebook account if you can't access your account email address or mobile phone number. Troubleshoot finding your account on facebook.com/login/identify. Log in to your Facebook account.
Recover your Facebook account if you can't access your account email address or mobile phone number. Finish creating your Facebook account and confirm your email or mobile number. My Facebook account is locked and I’m not getting phone or email codes when trying to confirm my account.
If you need to request Facebook access to a Page, you can reach out to someone who has Facebook access with full control. Only people who have Facebook access with full control can give, edit or remove people's access to a Page.