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Computer vision syndrome. Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...
“If your sleep issues are chronic or impact you the next day, it may be time to speak to a sleep specialist to get to the root of the problem, like an undiagnosed sleep disorder (sleep apnea ...
Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...
The varying texts you come across online and the glare from your screen can contribute to eye strain and can even disrupt your circadian rhythm.
This is a list of The Smurfs characters appearing in the original comics, the 1980s cartoon and the 2011 movie (as well as its sequels), and the 2021 reboot. [1]The Smurfs were also sold as collectible toys, and many of these characters were ideal from manufacturing and marketing points of view in that they had the same basic body plan but could be differentiated by one or two distinguishing ...
On average, 75% of Americans get six to eight hours of sleep each night, while 14% get five hours of sleep or less. Gen Z and Millennials sleep the most, with 85% getting six or more hours of ...