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2. What's the healthiest beverage? The No. 1 pick, according to ...

   www.aol.com/news/whats-healthiest-beverage-no-1...

   Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...

3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   2. Best: Allulose. Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is ...

4. The Biggest Mistake People Making When Flavoring Water ... - AOL

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   Flavored water with fruit infusion. Our bodies are made up of 60% water, and consuming it can be life-giving."Water is essential for our body to thrive and function optimally daily," says Jenny ...

5. Truvia - Wikipedia

   en.wikipedia.org/wiki/Truvia

   Truvia (also shown as truvía) is a brand of stevia -based sugar substitute developed jointly by The Coca-Cola Company and Cargill. It is distributed and marketed by Cargill as a tabletop sweetener as well as a food ingredient. [1] Truvia is made of stevia leaf extract, erythritol, and natural flavors. [2] [3] Because it comes from the stevia ...

6. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   Acesulfame potassium is usually combined with aspartame, sucralose, or saccharin rather than alone and its use is particularly common among smaller beverage producers (e.g. Big Red). Diet Rite is the non-aspartame diet soft drink brand with the highest sales today; it uses a combination of sucralose and acesulfame potassium. [citation needed]

7. Stevia - Wikipedia

   en.wikipedia.org/wiki/Stevia

   Stevia ( / ˈstiːviə, ˈstɛviə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil in the southern Amazon rainforest. [4] The active compounds in stevia are steviol glycosides (mainly stevioside and ...