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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  3. 35 Simple, Tasty Beach Food Recipes You're 'Shore' to Love

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    And it’s a perfect beach picnic food. Mediterranean Hummus Bowl – With just 15 minutes of prep time, these bowls are a game-changer – made with quinoa, lots of fresh summer vegetables, and ...

  4. Satisfy Your Sweet Tooth With These Healthy Summer Desserts - AOL

    www.aol.com/satisfy-sweet-tooth-healthy-summer...

    Cherry Sherbet. Sherbet is a healthier option than some desserts, but it's important to portion this one because of the calorie content. Still, the cherries provide a decent dosage of vitamin C as ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Compote - Wikipedia

    en.wikipedia.org/wiki/Compote

    Compote or compôte [1] (French for stewed fruit [2]) is a dessert originating from medieval Europe, [citation needed] made of whole or pieces of fruit in sugar syrup. Whole fruits are cooked in water with sugar and spices. The syrup may be seasoned with vanilla, lemon or orange peel, cinnamon sticks or powder, cloves, other spices, ground ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value, and long shelf life. Today, dried fruit consumption is widespread. Nearly half of the dried fruits sold are raisins, followed by dates, prunes, figs, apricots, peaches, apples, and pears. [1]

  8. Flavored syrup - Wikipedia

    en.wikipedia.org/wiki/Flavored_syrup

    Flavored syrups may be used or mixed with carbonated water, coffee, pancakes, waffles, tea, cake, ice cream, and other foods. There are hundreds of flavors ranging from cherry and peach to vanilla to malt, hazelnut, coconut, almond, gingerbread, chocolate, peppermint, rootbeer, and even toasted marshmallow.

  9. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    Enhanced water. Enhanced water is a category of beverages that are marketed as water with added ingredients, such as natural or artificial flavors, sugar, sweeteners, vitamins and minerals. Most enhanced waters are lower in calories than non-diet soft drinks. PepsiCo, The Coca-Cola Company and other companies market enhanced water.