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2. If You’re Wondering If Your Probiotics Are Actually Working ...

   www.aol.com/wondering-probiotics-actually...

   Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...

3. Experts Say These 6 Top-Rated Probiotics for IBS Actually Work

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   Amazon calls Align the #1 probiotic recommended by gastroenterologists, and nutritionist Jim White R.D.N agrees. “This supplement has positive results,” he tells us of Align’s pro formula ...

4. The Best Probiotic Supplements for Weight Loss - AOL

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   Align Probiotic Pro Formula. A Longtime Favorite. Amazon. This well-studied and highly-recommended supplement is made with Bifidobacterium 35624 and may help not only with weight loss but ...

5. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome ( IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [ 1] These symptoms may occur over a long time, sometimes for years. [ 2] IBS can negatively affect quality of life and may ...

6. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [41] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [41] [42]

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.