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  2. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [ 1][ 2] They are a chemically diverse class of compounds. [ 1] Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name ...

  3. Thiamine - Wikipedia

    en.wikipedia.org/wiki/Thiamine

    Thiamine, also known as thiamin and vitamin B 1, is a vitamin, an essential micronutrient for humans and animals. [3] [4] It is found in food and commercially synthesized to be a dietary supplement or medication. [1] [5] Phosphorylated forms of thiamine are required for some metabolic reactions, including the breakdown of glucose and amino ...

  4. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    Excessive consumption of vitamins. Hypervitaminosis is a condition of abnormally high storage levels of vitamins, which can lead to various symptoms as over excitement, irritability, or even toxicity. Specific medical names of the different conditions are derived from the given vitamin involved: an excess of vitamin A, for example, is called ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  6. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Vitamin C can be synthesized by some species but not by others. Vitamin B 12 is the only vitamin or nutrient not available from plant sources. The Food Fortification Initiative lists countries which have mandatory fortification programs for vitamins folic acid, niacin, vitamin A and vitamins B 1, B 2 and B 12. [9]

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Nutrition and cognition. Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both ...

  8. Plant cognition - Wikipedia

    en.wikipedia.org/wiki/Plant_cognition

    Plant cognition. Plant cognition or plant gnosophysiology[ 1] is the study of the learning and memory of plants, exploring the idea it is not only animals that are capable of detecting, responding to and learning from internal and external stimuli in order to choose and make decisions that are most appropriate to ensure survival.

  9. Thiamine deficiency - Wikipedia

    en.wikipedia.org/wiki/Thiamine_deficiency

    Thiamine deficiency. Thiamine deficiency is a medical condition of low levels of thiamine (vitamin B 1 ). [ 1] A severe and chronic form is known as beriberi. [ 1][ 7] The name beriberi was possibly borrowed in the 18th century from the Sinhalese phrase බැරි බැරි (bæri bæri, “I cannot, I cannot”), owing to the weakness ...